In this episode, Dr. Silber and I talk about:

  1. Time doesn’t heal. Healing heals
  2. How we physically process betrayal
  3. The transformation that follows betrayal
  4. Resilience vs transformation
  5. The 5 stages of recovery after a betrayal

Links mentioned in this Podcast Episode:

Dr. Silber’s ONE THING: Easy now, hard later. Hard now, easy later. Take your pick, it’s going to be one of those two.

Connect with Dr. Silber: